Can anyone say yo yo?
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71,0 kg
Sejauh ini Berkurang: 7,4 kg.
Sisa: 9,8 kg.
Diet diikuti: Cukup Baik.
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1561 kkal
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Lemak: 69,48g | Prot: 62,39g | Karb: 122,35g.
Makan Pagi: Black Label Lower Sodium Bacon, Fried Egg without Fat, 12 Grain Bread, Pineapple, Watermelon, Strawberries, Omega Light Buttery Spread made with Extra Virgin Olive Oil, Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), Sweetener. Makan Siang: Lemonade Drink Mix, jalapeno & red bell pepper string cheese, Sea Salt Bagel Crisps, Avocados. Makan Malam: Natural Crumbled Feta Cheese, Natural Walnuts & Almonds, Merlot Wine, Strawberries, Omega Light Buttery Spread made with Extra Virgin Olive Oil, Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Chicken Thigh, Spinach, Cucumber (Peeled), Tuscan House Italian Dressing & Marinade, Merlot Wine. Camilan/Lainnya: peach frozen dairy dessert, Dreamy Clusters - Dark Chocolate, Lemonade Drink Mix, Sweet Cherries. lagi...
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2162 kkal
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Latihan:
Kerjaan Kantoran (Dibalik Meja) - 1 jam, Pekerjaan Rumah Tangga - 1 jam, Pekerjaan Kebun (Berkebun) - 1 jam, Duduk - 2 jam, Istirahat - 11 jam, Tidur - 8 jam. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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