|
34.1% I followed all challenge rules yesterday and got in a ton of exercise. I lost weight but was not feeling quite right. I think I ate too many carbs, and am going to try more protein today.
|
67,7 kg
Sejauh ini Berkurang: 26,2 kg.
Sisa: 8,7 kg.
Diet diikuti: Cukup Baik.
|
Kehilangan 1,9 kg dalam 1 minggu
|
 Komentar
Good for you, Cindylynnwho!!! LOL, did that sound like something out of a Dr. Suess book?? =) I think we're getting there... practice makes perfect! I'm already so proud of us for starting this new year out the healthy way!!
04 Jan 09 oleh anggota: lorik
|
You are so close to goal! Just keep focused. You know what to do.
04 Jan 09 oleh anggota: sararay
|
Great job following all the rules! I hope you figure out the right carb/fat/protein combo that works best for you!
04 Jan 09 oleh anggota: amryk
|
thanks, friends! :D :D :D
04 Jan 09 oleh anggota: cindylynnwho
|
Your graph is amazing. You are such an inspiration. What a great success.
05 Jan 09 oleh anggota: massiverally
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan cindylynnwho
|