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Running around, will log the rest later. Enjoy the day!!!
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73,4 kg
Sejauh ini Berkurang: 8,7 kg.
Sisa: 12,2 kg.
Diet diikuti: Cukup Baik.
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1943 kkal
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Lemak: 89,02g | Prot: 87,03g | Karb: 173,16g.
Makan Pagi: Gold Medal All-Purpose Flour, Bob's Red Mill Organic High Fiber Coconut Flour, Egg, Whole Milk, 100% Maple Syrup, Kirkland Signature Cage Free Egg Whites, Bob's Red Mill Ground Flaxseed Meal. Makan Siang: Goats Cheese (Soft), Great Value Chicken Nuggets (4), Briannas Poppy Seed Salad Dressing, Blackberries, Baby Spinach, Driscoll's Blackberries. Makan Malam: Great Value Chicken Nuggets (4), Sangria. Camilan/Lainnya: Whole Milk Plain Yogurt, Frozen Blueberries, Almonds, Mozzarella Cheese, La Tortilla Factory Low Carb Whole Wheat Tortillas, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. lagi...
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Kehilangan 1,0 kg dalam 1 minggu
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Sejarah Berat Badan Katsolo
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