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Maintained at the same weight. 😊 I ate almost 2000 calories yesterday, so I'll take it! Hubby has a sore foot & didn't feel up to a walk yesterday so I took the dogs for an abbreviated walk. It had been raining and was pretty wet out. I got my tomato plants in the ground before the rain.
Today, I emptied, washed & refilled all of my hummingbird feeders. And filled the ant moats....one feeder was full of ants....that's what happens when you don't actually put water in the moats 🙄 Since we can't have regular bird feeders due to the bear being attracted, I especially love the hummingbirds. We have wrens nesting in the birdhouse outside the kitchen window. It's fun watching them after the eggs hatch & Mama & Daddy are feeding their babies.
Roasting the whole chicken tonight for dinner. It wasn't defrosted enough last night so we had pizza. Maybe brussels sprouts with peppers and onions as a side.
Hubby's foot is still sore so I guess the dogs & I will have to walk alone again.
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65,9 kg
Sejauh ini Berkurang: 12,5 kg.
Sisa: 4,6 kg.
Diet diikuti: Cukup Baik.
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1658 kkal
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Lemak: 63,61g | Prot: 106,51g | Karb: 151,74g.
Makan Pagi: Sargento Reserve Series Fresh Asiago, Kroger Spicy Brown Mustard, Watermelon, Thomas' Everything Bagel, Splenda Naturals Made with Stevia Extract, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, 2% Fat Milk, Kentucky Legend Brown Sugar Smoked Ham, Blueberries, Strawberries, Sweet Cherries . Makan Siang: Ocean Spray Diet Cran Pineapple, Smartfood Delight White Cheddar Popcorn, Tostitos Medium Salsa, Simply Nature White Bean Chips. Makan Malam: Chicken Meat (Roasting, Roasted, Cooked), Bud Light Seltzer Black Cherry, Olive Oil, Fresh Selections White Sliced Mushrooms, Onions , Sweet Red Peppers , Brussels Sprouts. Camilan/Lainnya: Blue Bell Butter Pecan Ice Cream. lagi...
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berat badan stabil
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