Catatan berat badan (tidak ada entri jurnal) untuk 09 Juni 2020
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107,0 kg
Sejauh ini Berkurang: 28,7 kg.
Sisa: 25,3 kg.
Diet diikuti: 100%.
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1091 kkal
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Lemak: 67,63g | Prot: 69,89g | Karb: 47,70g.
Makan Pagi: Atkins Protein Wafer Crisps Lemon Vanilla, 2% Fat Milk, Coffee. Makan Siang: Cooked Green String Beans (from Frozen, Fat Not Added in Cooking), Atlantic Salmon (Farmed). Makan Malam: Bertolli Marinara Sauce, Cucina Fresca Spinach and Ricotta Ravioli, Kroger Mild Ground Italian Sausage, Wish-Bone Light Italian Dressing, Carrots, tomato, Roma, raw cut up, Sweet Onions, Mozzarella Cheese (Whole Milk), Great Value Jumbo Black Olives, Feta Cheese, Dole Romaine Lettuce, French or Vienna Bread (Includes Sourdough), Sunshine Cheez-It Original Snack Crackers. Camilan/Lainnya: Atkins Protein Wafer Crisps Lemon Vanilla. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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Sejarah Berat Badan Jipper500
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