Catatan berat badan (tidak ada entri jurnal) untuk 06 Juni 2013
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78,8 kg
Sejauh ini Berkurang: 2,8 kg.
Sisa: 22,1 kg.
Diet diikuti: 100%.
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907 kkal
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Lemak: 70,47g | Prot: 47,86g | Karb: 35,32g.
Makan Pagi: Starbucks Pike Place K-Cup, EZ-Sweetz Liquid Sucralose, Land O'Lakes Traditional Half & Half. Makan Siang: Ken's Steak House Ranch Dressing, tyson tyson premium sliced ham, Tillamook Sharp Cheddar Cheese, Young Green Onions, Cucumber (Peeled), Cos or Romaine Lettuce, Red Tomatoes, Hormel Real Bacon Bits 50% Less Fat. Makan Malam: Roasted Garlic Cauliflower, Broccoli With Garlic & Red Pepper Flakes, Chicken Thigh. Camilan/Lainnya: Low Carb Brownies II, Water, Kraft MiO- Cherry Blackberry. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan atriel2
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