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The flan has failed me.
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69,2 kg
Sejauh ini Berkurang: 2,5 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2993 kkal
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Lemak: 91,49g | Prot: 167,03g | Karb: 378,27g.
Makan Pagi: Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup, Kodiak Cakes Flapjack Unleashed Buttermilk & Maple, Publix Quick Cooking Oats, Quaker Instant Oatmeal - Strawberries & Cream, Silk Pure Almond Milk - Unsweetened Vanilla, Egg Beaters Egg Beaters - Southwestern Style, McCormick Sausage Flavor Country Gravy Mix, Better'n Eggs Better'n Eggs. Makan Siang: Premier Nutrition High Protein Shake - Cookies & Cream, Now Sports Carbo Gain, Coffee (Brewed From Grounds). Setelah Makan Siang: Ocean Spray Diet Cranberry Spray Juice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Fiber One Oats & Chocolate Chewy Bars. Makan Malam: Taco Bell 7-Layer Burrito, Taco Bell Beefy 5-Layer Burrito, Taco Bell Steak Quesarito. Setelah Makan Malam: Vitafusion Extra Strength Melatonin Gummies, Vitafusion MultiVites Gummy Vitamins. lagi...
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2629 kkal
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Latihan:
Bonsai Training - 2 jam, Duduk - 3 jam dan 30 menit, Pekerjaan Rumah Tangga - 15 menit, Tidur - 7 jam dan 45 menit, Mengemudi - 1 jam dan 30 menit, Memasak - 30 menit, Mandi - 30 menit, Bus Driving - 8 jam. lagi...
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berat badan stabil
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 Komentar
07 Jun 20 oleh anggota: davidsprincess
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Never a fail when flan is involved imho. No gain = success! 💪🏻
07 Jun 20 oleh anggota: newnamewhodis
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08 Jun 20 oleh anggota: dhatura
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Sejarah Berat Badan chrisw77
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