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day 4+ 5 chloe ting more power and not as tired as before... fasting still going strong.
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68,5 kg
Sejauh ini Berkurang: 37,4 kg.
Sisa: 8,5 kg.
Diet diikuti: Cukup Baik.
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574 kkal
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Lemak: 15,70g | Prot: 23,92g | Karb: 90,86g.
Makan Siang: Garlic , Shallots , Cooked Mustard Greens (from Fresh), Shirataki Mie Kering, Boiled Egg, Cooked Japanese Radish (Daikon) (Fat Not Added in Cooking), Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking), Tomatoes. Makan Malam: Frozen Blueberries, Diamond UHT Milk Low Fat High Calcium, Captain Oats Rolled Oats, Banana. Camilan/Lainnya: Nescafe Classic. lagi...
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Memperoleh 2,1 kg dalam 1 minggu
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Sejarah Berat Badan losschan
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