Catatan berat badan (tidak ada entri jurnal) untuk 31 Mei 2020
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68,9 kg
Sejauh ini Berkurang: 17,2 kg.
Sisa: 0 kg.
Diet diikuti: Tidak Berlaku.
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2557 kkal
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Lemak: 120,29g | Prot: 102,84g | Karb: 177,19g.
Makan Pagi: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Coffee (Brewed From Grounds) , BelGioioso Sliced Mild Provolone Cheese, Carnation Evaporated Milk, Aidells Roasted Garlic & Gruyere Cheese Smoked Chicken Sausage, Scrambled Egg . Makan Siang: Potato Salad, Aidells Roasted Garlic & Gruyere Cheese Smoked Chicken Sausage. Makan Malam: Private Selection Crumbled Blue Cheese, Trader Joe's Creamy Polenta with Spinach & Carrots, Meat or Poultry Gravy with Wine, Pinot Noir Wine , Chicken Thigh (Skin Eaten). Camilan/Lainnya: Cherry Cobbler, Umpqua Vanilla Bean Ice Cream, Pinot Noir Wine , Riesling Wine , Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Trader Joe's Uncured Black Forest Ham. lagi...
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1893 kkal
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Latihan:
Walking - 30 menit, Istirahat - 15 jam dan 30 menit, Tidur - 8 jam. lagi...
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Memperoleh 0,4 kg dalam 1 minggu
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Sejarah Berat Badan sk.17
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