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Day of rest today, at least from having the grandkids over. The house is a wreck, so maybe I'll do some tidying up and cleaning. I notice that I eat LESS when I'm having the kids over, because I stay so busy attending to their needs. Last week, I ended up maintaining my weight (which is much better than GAINING)! Maintaining again so far this week, with a slight loss. It's not even 10am, and I've already had TWO breakfasts this morning, though (and one dessert). UGH!
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106,3 kg
Sejauh ini Berkurang: 11,2 kg.
Sisa: 38,2 kg.
Diet diikuti: Buruk.
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Kehilangan 0,6 kg dalam 1 minggu
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