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Major, major backyard projects! Started on Thursday 5/21. I have to remember to drop calories on Tuesday when I return to the office. #VACATIONEQUALSHOMEIMPROVEMENTS
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94,6 kg
Sejauh ini Berkurang: 5,6 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2317 kkal
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Lemak: 115,48g | Prot: 78,68g | Karb: 155,52g.
Makan Pagi: Heavy Cream, Coffee, Dunkin' Donuts Caramel Swirl. Makan Siang: Water , Bolthouse Farms Strawberry Banana Fruit Smoothie. Makan Malam: Meat Loaf, Corn, Baked or Fried Coated Chicken Thigh with Skin, Merlot Wine, Marketside Ranch Cobb Salad. Camilan/Lainnya: Air Popped Popcorn, Merlot Wine, Leinenkugel's Summer Shandy, Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces, Hershey's Dipped Pretzels, Great Value Mixed Nuts. lagi...
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Kehilangan 4,4 kg dalam 1 minggu
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Sejarah Berat Badan chesgreen
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