Normal flucuations.
|
65,4 kg
Sejauh ini Berkurang: 13,0 kg.
Sisa: 4,2 kg.
Diet diikuti: Cukup Baik.
|
|
1934 kkal
|
Lemak: 72,35g | Prot: 98,46g | Karb: 184,68g.
Makan Pagi: Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Coffee-Mate French Vanilla Liquid Coffee Creamer, Blueberries, Strawberries, Blackberries, Watermelon, Grapes. Makan Siang: Triscuit Cracked Pepper & Olive Oil Crackers, Laughing Cow Light Creamy Swiss Cheese Wedges, Campbell's Chunky Sirloin Burger & Country Vegetables. Makan Malam: Red Onions, Extra Virgin Olive Oil, Smart Balance Buttery Spread Extra Virgin Olive Oil, Bud Light Seltzer Black Cherry, Chicken Thigh (Skin Eaten), Great Value Seasoned Black Beans, Red Gold Diced Tomatoes, Corn. Camilan/Lainnya: Jell-O Sugar Free Cherry, Reddi-wip Extra Creamy Whipped Cream, Bud Light Seltzer Black Cherry, Planters Dry Roasted Peanuts. lagi...
|
Memperoleh 1,3 kg dalam 1 minggu
|
Komentar
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan SherryeB
|