No change today 😀 Picked up my reserved book at the library (curbside), got some groceries at Walmart, and painted 2 pots to plant the caladiums I got today. I've been imagining them in a couple of spots outside so I'm making them a reality 😊🌱🌷🌹
Irish O'Garlc sausages for dinner....maybe some fries on the side and roasted broccoli. Hubby's gonna grill the sausages.
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65,0 kg
Sejauh ini Berkurang: 13,3 kg.
Sisa: 3,8 kg.
Diet diikuti: Cukup Baik.
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1949 kkal
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Lemak: 88,66g | Prot: 50,99g | Karb: 175,11g.
Makan Pagi: Sargento Reserve Series Fresh Asiago, Clementines, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Strawberries, Thomas' Everything Bagel, Watermelon, Kentucky Legend Hickory Smoked Ham, Blueberries. Makan Siang: Honeycrisp Apples, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Laughing Cow Creamy Swiss Garlic & Herb. Makan Malam: Parmesan Cheese (Grated) , Kroger Dijon Mustard, Marconi Hot Giardiniera, Merlot Wine, Extra Virgin Olive Oil, Johnsonville Irish O'garlc Sausages, Checkers Famous Seasoned Fries, Cooked Broccoli (Fat Not Added in Cooking). Camilan/Lainnya: Outshine Tangerine Fruit Bar (46g), Walmart Carrot Cake, Smartfood Delight Sea Salt Popcorn. lagi...
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berat badan stabil
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