34.8% Shennon and I walked seven times around my neighborhood yesterday. Someone told me that my neighborhood is 1 mile around... I suspect its not quite that much, but it was still a long walk. My legs and hips are a bit sore this morning!
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70,2 kg
Sejauh ini Berkurang: 23,7 kg.
Sisa: 11,2 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,6 kg dalam 1 minggu
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Komentar
Go to mapmywalk.com and you can, well, map your walk. It's very handy.
23 Nov 08 oleh anggota: bethru
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Great job on a nice, long walk! 7 miles (more or less) is fantastic - no wonder you're sore!
23 Nov 08 oleh anggota: amryk
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Thanks, friends! And thanks for the suggestion, Beth! I can't get it to work for my tiny, curvy road, but it'll probably be helpful another time!
24 Nov 08 oleh anggota: cindylynnwho
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