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34.7% I am changing my goal to 140 today. This was my original end goal but I was enjoying hanging around the blue line by my mini-goal. :) Before I gained all this weight I was consistently 120-130 for many years. I don't want to be that skinny again, but I think 140 will flatten out my fat lumps and bring my bodyfat percentage into the normal range. If those things happen before then I will stop sooner.
Have a great day, buddies!
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70,4 kg
Sejauh ini Berkurang: 23,5 kg.
Sisa: 11,4 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,3 kg dalam 1 minggu
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