Dates stuffed with almond butter and sprinkled with pecans are my new jam.
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66,6 kg
Sejauh ini Berkurang: 33,2 kg.
Sisa: 12,2 kg.
Diet diikuti: Cukup Baik.
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979 kkal
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Lemak: 36,12g | Prot: 33,70g | Karb: 155,91g.
Makan Pagi: Apples , Trader Joe's Creamy Almond Butter with Sea Salt, Dave's Killer Bread 21 Whole Grains Light, The Republic of Tea Emperor's White Tea. Makan Siang: (CFDG) Taco Spiced Cauliflower and Pintos, Food For Life Baking Company Sprouted Corn Tortillas, (CFDG) Queso Blanco. Makan Malam: Red Onions, Avocados , Ole Extreme Wellness High Fiber Low Carb Tortillas, Baby Spinach, (CFDG) Creamy Dill Sauce, Lettuce, 365 Black Beans No Salt Added, (CFDG) Queso Blanco, (CFDG) Spanish Quinoa, (CFDG) Red Enchilada Sauce. Camilan/Lainnya: Bell Peppers, Bitchin' Sauce Bitchin' Sauce, Spectrum Chia Seeds, Pomegranate Power. lagi...
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Kehilangan 1,0 kg dalam 1 minggu
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Sejarah Berat Badan atriel2
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