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Everytime I walk past my car, it torments me 😫
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69,9 kg
Sejauh ini Berkurang: 1,8 kg.
Sisa: 0 kg.
Diet diikuti: 100%.
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2707 kkal
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Lemak: 45,88g | Prot: 194,07g | Karb: 377,03g.
Makan Pagi: Coffee (Brewed From Grounds), Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Quaker Instant Oatmeal - Strawberries & Cream, Silk Pure Almond Milk - Unsweetened Original, Publix Quick Cooking Oats, Better'n Eggs Better'n Eggs, Egg Beaters Egg Beaters - Southwestern Style, McCormick Sausage Flavor Country Gravy Mix, Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup, Kodiak Cakes Flapjack Unleashed Buttermilk & Maple, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. Sebelum Makan Siang: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Silk Pure Almond Milk - Unsweetened Original, Malt-O-Meal Tootie Fruities with Marshmallows, Dannon Light & Fit Greek Blends - Strawberry Cheesecake. Makan Malam: Reese's Crunchy Miniature Cups, Skinless Chicken Breast, Alexia Sweet Potato Puffs, Stubb's Bar-B-Q Sauce Original, Great Value Canned Mixed Vegetables. Setelah Makan Malam: Vitafusion Extra Strength Melatonin Gummies. lagi...
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2737 kkal
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Latihan:
Motorcycle Riding - 1 jam dan 30 menit, Tidur - 8 jam, Pekerjaan Rumah Tangga - 3 jam, Berjalan (Jogging) - 8 km/jam - 15 menit, Mandi - 30 menit, Memasak - 1 jam dan 30 menit, Duduk - 7 jam, Pekerjaan Kebun (Berkebun) - 30 menit, Istirahat - 1 jam dan 45 menit. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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 Komentar
then pick it up and move it. two birds, one very heavy stone.
05 Mei 20 oleh anggota: Katsolo
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05 Mei 20 oleh anggota: 66Pack
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Lift the car. Diablo does that. He told me so.
05 Mei 20 oleh anggota: kpwcalories
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lol, is diablo the Chuck Norris of FS?
05 Mei 20 oleh anggota: Katsolo
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Only Chuck Norris can divide by zero.
05 Mei 20 oleh anggota: kpwcalories
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Haha, well anyone lifting weights lifts more than me; I only lift 50-lb bags of feed once a month and hike up the hill to the chickens with it and that's it. 😂
05 Mei 20 oleh anggota: estherhunt
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there's no chin behind Chuck Norris' beard, there's only another fist.
05 Mei 20 oleh anggota: Katsolo
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05 Mei 20 oleh anggota: davidsprincess
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I love chuck Norris sayings. 😆
05 Mei 20 oleh anggota: davidsprincess
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My money says Devilman can still bench that car 😜
05 Mei 20 oleh anggota: 66Pack
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Awwww... You poor lad. We are all crying for you! 😢 Or not! 😁
05 Mei 20 oleh anggota: melissatwa
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Lift the car already! 🏋️🏋️🏋️
05 Mei 20 oleh anggota: melissapko
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05 Mei 20 oleh anggota: Linedrive841
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05 Mei 20 oleh anggota: lydium
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Similar to your portrait?
07 Mei 20 oleh anggota: srossca
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So... were you able to lift the car :). My massage lady said my muscle tone was evening up. I’m gaining muscle on the left more now that I started pushups. Perhaps you could do a bunch of those. You can have your lovely wife sit on you back for extra weight ;). Or have her put a couple bags of four or sugar on your back. Do you have animals? You could buy a couple bags of dog food, tape those together and bench them. Just some ideas :).
09 Mei 20 oleh anggota: peeperjj
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09 Mei 20 oleh anggota: ocean_girl
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Sejarah Berat Badan chrisw77
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