Catatan berat badan (tidak ada entri jurnal) untuk 05 Mei 2020
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96,4 kg
Sejauh ini Berkurang: 3,8 kg.
Sisa: 1,2 kg.
Diet diikuti: Cukup Baik.
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3835 kkal
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Lemak: 126,96g | Prot: 130,73g | Karb: 450,64g.
Makan Pagi: Coffee, International Delight Coffee House Inspirations - Half & Half, Water, Richfood Deli Style American Cheese, America's Choice Bacon Thick Sliced, Fried Egg, White Rice, Tropicana Pure Premium 100% Pure & Natural Orange Juice (No Pulp). Makan Siang: Tropicana Cranberry Juice Beverage (10 oz), Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces, Water. Makan Malam: Paella with Seafood, Modelo Especial Beer, Chocolate Chip Cookie (Home Recipe or Purchased), Lo Mein, Merlot Wine, Water. Camilan/Lainnya: Cadbury's Dairy Milk Fruit & Nut, Angie's Boom Chicka Pop Light Kettle Corn, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Coffee, International Delight Coffee House Inspirations - Half & Half. lagi...
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Memperoleh 3,8 kg dalam 1 minggu
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Komentar
How can that happen after a 13 mile walk?
05 Mei 20 oleh anggota: erikahollister
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Who ya telling???? It's all good because it is a part of my journey.
06 Mei 20 oleh anggota: chesgreen
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Sejarah Berat Badan chesgreen
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