Catatan berat badan (tidak ada entri jurnal) untuk 25 April 2020
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65,9 kg
Sejauh ini Berkurang: 12,5 kg.
Sisa: 4,6 kg.
Diet diikuti: Cukup Baik.
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1754 kkal
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Lemak: 68,80g | Prot: 75,94g | Karb: 165,34g.
Makan Pagi: Dijon Mustard, Thomas' Cinnamon Raisin Bagel, Pears, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Watermelon, Strawberries, Great Value Pepper Jack Cheese Slice, Kentucky Legend Brown Sugar Smoked Ham, Grapes. Makan Siang: Truly Spiked & Sparkling, Great Value White Cheese Mexican Style Queso Dip, Johnsonville Hot Italian Sausage, Tostitos Scoops! 100% White Corn Tortilla Chips. Makan Malam: Parmesan Cheese (Shredded) , Kikkoman Less Sodium Soy Sauce, Inglehoffer Cream Style Horseradish, Bud Light Seltzer Black Cherry, Onions , Kirkland Signature Brown Rice & Quinoa with Amaranth & Garlic, Cooked Asparagus (from Fresh), Extra Virgin Olive Oil, Tuna, Mangos . Camilan/Lainnya: Strawberries , Marketside Decadent Lemon Drop Cookies , Great Value Cinnamon Hard Candy. lagi...
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berat badan stabil
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Sejarah Berat Badan SherryeB
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