Finally, fully back on plan. I expect to see this weight drop off quickly.
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79,4 kg
Sejauh ini Berkurang: 2,3 kg.
Sisa: 22,7 kg.
Diet diikuti: 100%.
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1354 kkal
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Lemak: 99,02g | Prot: 96,19g | Karb: 27,25g.
Makan Pagi: Cheddar Jalapeno Chicken Pot Pies, Land O'Lakes Traditional Half & Half, EZ-Sweetz Liquid Sucralose, Starbucks Pike Place K-Cup. Makan Siang: Cheddar Jalapeno Chicken Pot Pies. Makan Malam: Loaded Baked Cauliflower Salad, Chicken - Carbquik Oven Fried. Camilan/Lainnya: Kraft MiO- Cherry Blackberry, Water. lagi...
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Memperoleh 0,5 kg dalam 1 minggu
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Komentar
Toni, you know it will!!! You know exactly what to do!! Hang in there girlie!
05 Mei 13 oleh anggota: BBD5
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I know your next weigh in will show your hard work. Just keep your eye on the prize, a healthier you!
09 Mei 13 oleh anggota: Sunkeeper
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Sejarah Berat Badan atriel2
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