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Was away for a week and although I'm really grateful I haven't picked up much, it's actually quite hard to get back into my workout routine. Hopefully be back to 4 days a week by next week and would just like to reach 72kg by the end of this month - that would be great!!!
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73,8 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 3,8 kg.
Diet diikuti: Buruk.
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Memperoleh 0,1 kg dalam 1 minggu
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