Jurnal PurpleAsh93, 13 Apr 20

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Catatan berat badan (tidak ada entri jurnal) untuk 13 April 2020

60,4 kg Sejauh ini Berkurang: 21,2 kg. Sisa: 0 kg. Diet diikuti: Cukup Baik.

Lihat Kalender Diet, 13 April 2020:

2916 kkal

Lemak: 161,89g | Prot: 59,59g | Karb: 335,09g. Makan Pagi: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Makan Siang: Athenos Roasted Garlic Hummus, Green Giant Fresh Baby Cut Carrots, Bell Peppers, Airheads Mini Bars, Little Debbie Oatmeal Creme Pies, Quaker Rice Cakes - White Cheddar, Hidden Valley The Original Ranch, Tyson Foods Breaded Chicken Breast Patties, Cucumber (with Peel) . Makan Malam: Cooked Broccoli (Fat Not Added in Cooking), Olive Oil , Italian Sausage, Prego Artisan Four Cheese Alfredo Sauce, Winn-Dixie Zucchini. Camilan/Lainnya: Organic Coconut Flour, Dark Chocolate Premium Baking Chips, Natural Creamy Peanut Butter, Sugar Free Low Calorie Syrup, Organic Coconut Flour, Dark Chocolate Premium Baking Chips, Natural Creamy Peanut Butter, Sugar Free Low Calorie Syrup, Keebler Fudge Stripes Dark Chocolate Cookies, Cheetos Flamin' Hot Puffs, Mott's All Natural Fruit Snacks, Oreo Double Stuf Sandwich Cookies, Dark Chocolate Baking Chips with Stevia and Erythritol, Butter (Salted), Vanilla Extract, Natural Creamy Peanut Butter, 100% Pure Refined Coconut Oil, Confectioners Sugar, Dark Chocolate Baking Chips with Stevia and Erythritol, Almond Flour, Butter (Salted), Vanilla Extract, Natural Creamy Peanut Butter, 100% Pure Refined Coconut Oil, Confectioners Sugar, Almond Flour. lagi...