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Up almost a lb. today...guess that's what enjoying 2 generous slices of pizza will do. 🙄 Paired it with a nice salad. I did eat just over 1800 calories yesterday. Nothing excessive, but a little more than usual.

We finally got the forcasted rain but I slept right thru it. Sunny & breezy today.

We rented a couple of movies yesterday & watched one last night...Escape from Pretoria. Pretty intense! The other is Little Women....we'll watch it this afternoon cause it has to be returned before 9 PM.

Reported cases of the virus are holding steady at 9 in our county. And no deaths.

I think Salmon for dinner tonight....
66,2 kg Sejauh ini Berkurang: 12,2 kg.    Sisa: 5,0 kg.    Diet diikuti: Cukup Baik.

Lihat Kalender Diet, 09 April 2020:
1781 kkal Lemak: 51,96g | Prot: 84,57g | Karb: 146,56g.   Makan Pagi:  Strawberries,  Raspberries, Jif Natural Creamy Peanut Butter,  Blueberries,  Strawberries, Great Value French Vanilla Coffee Creamer,  Watermelon, Splenda Naturals Made with Stevia Extract,  Coffee,  2% Fat Milk, Thomas' Everything Bagel,  Mangos . Makan Siang: Talk O' Texas Okra Pickles,  Tomatoes, Mezzetta Sweet Cherry Peppers,  Sweet Pickle Relish , Great Value Prepared Dijon Mustard,  Onions , Black Bear Crumbled Goat Cheese, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Makan Malam: Barilla Angel Hair Pasta, Oscar Mayer Naturally Hardwood Smoked Bacon ,  Merlot Wine,  Green String Beans, Parmesan Cheese (Grated), Smart Balance Buttery Spread Extra Virgin Olive Oil, Salmon. Camilan/Lainnya: Starburst Original JellyBeans,  Vodka, Walmart Cream Cheese Brownies, Truly Spiked & Sparkling. lagi...
Memperoleh 2,5 kg dalam 1 minggu



     
 

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