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waist: 31
hips: 36
thigh: 20.5
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68,0 kg
Sejauh ini Berkurang: 31,8 kg.
Sisa: 13,6 kg.
Diet diikuti: Cukup Baik.
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1053 kkal
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Lemak: 42,55g | Prot: 51,61g | Karb: 127,61g.
Makan Pagi: Coffee, Califia Farms Dairy Free Better Half Original Coconut Cream & Almond Milk. Makan Siang: Cucumber (Peeled), Bitchin' Sauce Bitchin' Sauce, Gardein Chick'n Strips, Bell Peppers. Makan Malam: Brown Rice, Chana Masala. Camilan/Lainnya: Pop Secret 100 Calorie Homestyle Popcorn, Plain Pancakes , Oreo Sandwich Cookies - 100 Calorie Snack Packs, Crown Prince Kipper Snacks (Can), Tangerines (Mandarin Oranges) . lagi...
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Kehilangan 4,4 kg dalam 1 minggu
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Sejarah Berat Badan atriel2
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