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Brought my office home last week. Carried a lot of boxes. I will note that while my weight is up from a month ago, it's down two pounds from two weeks ago. Hoping that working from home will let me eat more wisely than when I go out to lunch too often.
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76,7 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 20,0 kg.
Diet diikuti: Buruk.
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683 kkal
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Lemak: 52,32g | Prot: 38,46g | Karb: 21,30g.
Makan Pagi: Almonds, Heavy Cream. Makan Siang: Tomatoes, Cos or Romaine Lettuce, Litehouse Foods Caesar Caesar Dressing & Dip, Chicken Breast (Skin Not Eaten), California Avocados. Camilan/Lainnya: Cottage Cheese. lagi...
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Memperoleh 0,1 kg dalam 1 minggu
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