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AM weigh in.
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117,2 kg
Sejauh ini Berkurang: 30,8 kg.
Sisa: 3,8 kg.
Diet diikuti: Cukup Baik.
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2606 kkal
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Lemak: 85,82g | Prot: 205,23g | Karb: 151,91g.
Makan Pagi: Land O'Lakes Mini Moos Half & Half Creamers, Member's Mark Shredded Low-Moisture Part-Skim Mozzarella Cheese, Kirkland Signature Cage Free Egg Whites. Makan Siang: 4-Cheese Pizza. Makan Malam: Gala Apples, Cal-Organic Farms Cut & Peeled Baby Carrots, Cooked Asparagus (from Fresh), Cheesy Bacon 🥓 Brussel Sprouts, Kirkland Signature Organic Chicken Thighs Boneless & Skinless. Camilan/Lainnya: Michelob Ultra Light Beer, Michelob Ultra Light Beer, Beaumont Cocoa Dark Chocolate Flavored Hot Cocoa, GNC Mega Men Energy & Metabolism, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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Sejarah Berat Badan Cb1006
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