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Husband's birthday was yesterday so I had drinks and dinner and cake.
It's physically impossible to gain this kind of weight overnight though so I'm not really concerned.
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70,0 kg
Sejauh ini Berkurang: 29,8 kg.
Sisa: 15,6 kg.
Diet diikuti: Cukup Baik.
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649 kkal
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Lemak: 53,48g | Prot: 16,11g | Karb: 25,39g.
Makan Pagi: Coffee, Califia Farms Dairy Free Better Half Original Coconut Cream & Almond Milk. Makan Siang: Sesame Oil , Haechandle Gochujang, Dole Spring Mix Salad, Pork Belly . Makan Malam: (Vegan) Cabbage Roll Soup. lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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