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AM weigh in.
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118,4 kg
Sejauh ini Berkurang: 29,6 kg.
Sisa: 5,0 kg.
Diet diikuti: Cukup Baik.
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3830 kkal
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Lemak: 169,19g | Prot: 251,41g | Karb: 333,33g.
Makan Pagi: Cantaloupe Melons, Oregon Trail Bread Blueberry Streusel, Dannon Light & Fit Greek Yogurt - Vanilla, Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla. Makan Siang: Private Selection Traditional Delicatessen Corned Beef, Member's Mark Deli Sliced Muenster Cheese, Kraft Miracle Whip Light Dressing, Cal-Organic Farms Cut & Peeled Baby Carrots, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Makan Malam: Fresh Gourmet Crispy Dillies, Hy-Vee Shredded Sharp Cheddar , Lettuce, Ham & Cheese Fritatta. Camilan/Lainnya: Reese's 2 Peanut Butter Cups, Kirkland Signature Organic Hard-Boiled Eggs, Perdue Panko Breaded Chicken Breast Patties , Simms Turkey Sausage Snack Sticks, Oregon Trail Bread Blueberry Streusel, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Member's Mark Natural Whole Almonds, Member's Mark Deli Sliced Muenster Cheese, Reese's Easter Milk Chocolate Peanut Butter Eggs, Sargento Light Mozzarella String Cheese, Cal-Organic Farms Cut & Peeled Baby Carrots, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, GNC Mega Men Energy & Metabolism, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. lagi...
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Kehilangan 5,1 kg dalam 1 minggu
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Sejarah Berat Badan Cb1006
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