Catatan berat badan (tidak ada entri jurnal) untuk 19 April 2013
|
78,9 kg
Sejauh ini Berkurang: 2,7 kg.
Sisa: 22,2 kg.
Diet diikuti: 100%.
|
|
1278 kkal
|
Lemak: 72,60g | Prot: 54,61g | Karb: 33,06g.
Makan Pagi: Starbucks Pike Place K-Cup, EZ-Sweetz Liquid Sucralose, Land O'Lakes Traditional Half & Half. Makan Siang: Red Onions, Skinless Chicken Breast, Taylor Farms Baby Spring Mix, Athenos Natural Crumbled Feta Cheese, Red Tomatoes, Cos or Romaine Lettuce, Cucumber (Peeled), California Avocados, Ken's Steak House Creamy Caesar Dressing. Makan Malam: eggplant parmesan. Camilan/Lainnya: Water, Kraft MiO- Cherry Blackberry, Low Carb Brownies II, Canada Dry Diet Ginger Ale, Absolut Citron Vodka. lagi...
|
berat badan stabil
|
|
Sejarah Berat Badan atriel2
|