Catatan berat badan (tidak ada entri jurnal) untuk 15 Maret 2020
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150,5 kg
Sejauh ini Berkurang: 10,8 kg.
Sisa: 80,2 kg.
Diet diikuti: Cukup Baik.
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2291 kkal
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Lemak: 83,52g | Prot: 106,85g | Karb: 279,39g.
Makan Pagi: Wawa Egg White Omelet, Butter , Blackberries , Quaker Low Fat Banana Muffin, Honeycrisp Apples. Makan Siang: Well Pict Sliced Strawberries, Sam's Choice Creamy Cashew Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Good Sense Raw Sunflower Seeds, Lettuce Salad with Assorted Vegetables, Great Value Sharp Cheddar Cheese Stick, Chicken Drumstick (Skin Not Eaten), T. Marzetti Balsamic Vinaigrette. Makan Malam: Cuties Mandarin Orange, Prego Traditional Spaghetti Sauce, Giovanni Rana Chicken Mozzarella Tortelloni. Camilan/Lainnya: Great Value Honey Graham Crackers, Great Value Light String Cheese, Lay's Oven Baked Original (Package), Girl Scout Cookies Peanut Butter Patties, Quaker Low Fat Banana Muffin, Nabisco Belvita Blueberry Breakfast Biscuits, Honeymaid Graham Crackers, Egg White . lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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Sejarah Berat Badan Walnut Keeper
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