Catatan berat badan (tidak ada entri jurnal) untuk 13 Maret 2020
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123,4 kg
Sejauh ini Berkurang: 12,2 kg.
Sisa: 41,7 kg.
Diet diikuti: Cukup Baik.
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1000 kkal
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Lemak: 49,68g | Prot: 66,91g | Karb: 88,40g.
Makan Pagi: Coconut Almond Protein Bar , Coffee. Makan Siang: Fiber One Coconut Almond Protein Bar, Musselman's Natural Unsweetened Apple Sauce, Meat Loaf Made with Beef and Pork. Makan Malam: Musselman's Natural Unsweetened Apple Sauce, Italian Bread, Fiber One Coconut Almond Protein Bar, Meat Loaf Made with Beef and Pork. lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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Sejarah Berat Badan Jipper500
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