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This gain was expected. I celebrated my victory at the doctor's office yesterday with some not so healthy foods and margaritas. I'm glad the damage wasn't worse.
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95,4 kg
Sejauh ini Berkurang: 18,2 kg.
Sisa: 12,7 kg.
Diet diikuti: Cukup Baik.
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1108 kkal
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Lemak: 49,14g | Prot: 59,45g | Karb: 117,16g.
Makan Pagi: Great Value 2% Reduced Fat Milk, Great Value Crunchy Honey Oats Cereal. Makan Siang: Chicken Burritos. Makan Malam: Low Sodium Turkey Breast, Best Foods Light Mayonnaise, 100% Whole Wheat Sandwich Rolls, Wendy's Tomato (1 Slice), Claussen Kosher Dill Pickle Halves, Iceberg Lettuce (Includes Crisphead Types) . Camilan/Lainnya: Ritz Hint of Salt Crackers, Peter Pan Creamy Peanut Butter, Blue Diamond Lightly Salted Almonds. lagi...
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Memperoleh 1,9 kg dalam 1 minggu
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 Komentar
Life happens. Now back to work!! 🤓
06 Mar 20 oleh anggota: Erquiaga
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.6? Yeah that's nothing. You deserve to celebrate!
06 Mar 20 oleh anggota: -Diablo
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Sejarah Berat Badan lonniehuffman
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