Catatan berat badan (tidak ada entri jurnal) untuk 11 April 2013
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79,4 kg
Sejauh ini Berkurang: 2,3 kg.
Sisa: 22,7 kg.
Diet diikuti: 100%.
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1342 kkal
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Lemak: 105,47g | Prot: 75,13g | Karb: 40,29g.
Makan Pagi: Starbucks Pike Place K-Cup, EZ-Sweetz Liquid Sucralose, Land O'Lakes Traditional Half & Half. Makan Siang: Ken's Steak House Creamy Caesar Dressing, California Avocados, Cos or Romaine Lettuce, Red Tomatoes, Athenos Natural Crumbled Feta Cheese, Chicken Bacon Crock Pot Chowder. Makan Malam: Ken's Steak House Creamy Caesar Dressing, taco salad w/ chicken, California Avocados, taco seasoning. Camilan/Lainnya: Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised), Low Carb Brownies, Water, Kraft MiO Liquid Water Enhancer - Sweet Tea. lagi...
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Kehilangan 9,5 kg dalam 1 minggu
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Sejarah Berat Badan atriel2
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