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It's been almost 20 years since my weight was this low. I'm actually looking forward to my next visit with the doctor. 💪😁🤘
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94,9 kg
Sejauh ini Berkurang: 18,8 kg.
Sisa: 12,2 kg.
Diet diikuti: Cukup Baik.
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1140 kkal
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Lemak: 53,25g | Prot: 63,15g | Karb: 105,31g.
Makan Pagi: Great Value 2% Reduced Fat Milk, Great Value Crunchy Honey Oats Cereal. Makan Siang: Marie's Chunky Blue Cheese Dressing, Buffalo Wings. Makan Malam: Red or Cayenne Pepper , Frank's Red Hot Sauce, Great Value Organic Ground Flax Seed , Killer Chili, Onions . Camilan/Lainnya: Bananas, Blue Diamond Lightly Salted Almonds. lagi...
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Kehilangan 1,9 kg dalam 1 minggu
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 Komentar
Isn't that a great feeling. Like bring it on doc.
02 Mar 20 oleh anggota: tatauu22
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Yes, it is a great feeling! I feel like the doctor should give me a prize or something.
02 Mar 20 oleh anggota: lonniehuffman
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02 Mar 20 oleh anggota: HCB
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02 Mar 20 oleh anggota: Erquiaga
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