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😀 Back to my pre feasting weight on Wed. I awoke to sunny skies but, it's clouding up. A check of my weather app revealed probable rain (AGAIN) with a chance of snow flurries. Plans today are to clean house & maybe some laundry. I did purchase some pansies a couple of days ago to pop into a few planters to brighten up around outside. It would be nice if it wasn't so cold.
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66,0 kg
Sejauh ini Berkurang: 12,4 kg.
Sisa: 4,7 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 28 Februari 2020:
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1660 kkal
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Lemak: 65,59g | Prot: 66,68g | Karb: 146,52g.
Makan Pagi: Smart Balance Original Buttery Spread, Marketside Vanilla Brioche, Clementines, Coffee, Splenda Naturals Made with Stevia Extract, Strawberries, Watermelon, 2% Fat Milk, Great Value French Vanilla Coffee Creamer, Sweet 2 Eat Peaches. Makan Siang: Pizza with Meat and Vegetables. Makan Malam: Olive Oil , Kraft 100% Grated Parmesan Cheese, Merlot Wine, Ragu Chunky Garden Combination Pasta Sauce, Skinless Chicken Breast, Vinaigrette Dressing, Pecans, Goats Cheese (Soft) , Asparagus , Simply Nature Baby Spinach & Arugula Mix. Camilan/Lainnya: Reddi-wip Original Dairy Whipped Topping, Jell-O Sugar Free Cherry, Geraldine's Italian Wedding Cookies, Splenda Naturals Made with Stevia Extract, Twinings Lemon Ginger Tea, Smartfood Delight Sea Salt Popcorn, Hershey's Special Dark Chocolate Kisses. lagi...
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Kehilangan 3,8 kg dalam 1 minggu
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