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A blip again....
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72,3 kg
Sejauh ini Berkurang: 6,0 kg.
Sisa: 11,1 kg.
Diet diikuti: Cukup Baik.
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2086 kkal
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Lemak: 76,61g | Prot: 83,90g | Karb: 186,34g.
Makan Pagi: Bananas, Strawberries, Watermelon, Harvest 9 Grain Bread, Cara Cara Oranges, Creamy Peanut Butter, Coffee (Brewed From Grounds), Sugar Free Hazelnut Coffee Creamer, Sweetener. Makan Malam: Grillin' Beans Black Bean Fiesta, Light Sour Cream, Salsa Verde, sliced black olives, Young Green Onions, Red Tomatoes, Avocados, Merlot Wine, Pepper Jack Cheese, Green Chile Peppers, Multi Grain Low in Carbs Gourmet Tortillas, Chicken Breast (Skin Not Eaten), Sour Cream. Camilan/Lainnya: Ice Cream Bars - Dark Chocolate Raspberry, Tomato Cocktail from Concentrate, Vodka, Pop Up Bowl - Movie Theater Butter, Coffee (Brewed From Grounds), Sugar Free Hazelnut Coffee Creamer, Sweetener. lagi...
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2340 kkal
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Latihan:
Duduk - 4 jam, Pekerjaan Kebun (Berkebun) - 1 jam, Pekerjaan Rumah Tangga - 2 jam, Istirahat - 9 jam, Tidur - 8 jam. lagi...
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Kehilangan 0,8 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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