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:-( gotta get some exercise 'cause it looks like I'm not losing by eating less....or I'm not eating less enough!
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72,6 kg
Sejauh ini Berkurang: 5,8 kg.
Sisa: 11,3 kg.
Diet diikuti: Cukup Baik.
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1646 kkal
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Lemak: 40,65g | Prot: 43,04g | Karb: 167,86g.
Makan Pagi: Granny Smith Apples, Pineapple, Creamy Peanut Butter, D'Anjou Pears, Harvest 9 Grain Bread, Watermelon, Strawberries, Coffee (Brewed From Grounds), Sugar Free Hazelnut Coffee Creamer, Sweetener. Makan Malam: Diced Tomatoes & Green Chilies (Mild), Omega Light Buttery Spread made with Extra Virgin Olive Oil, Gumbo Soup Mix, Chicken Breast, Merlot Wine, Mild Italian Sausage, Shrimp, ciabatta bread. Camilan/Lainnya: Original Dairy Whipped Topping, dry roasted macadamia peices, Dulce De Leche Sugar Free Pudding, Southwest Chipotle Gourmet Cheese Spread, Light Cranberry Juice Cocktail, Avocados, Roasted Garlic Bagel Crisps, Sweet Cherry Peppers, Vodka. lagi...
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2484 kkal
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Latihan:
Duduk - 1 jam, Pekerjaan Rumah Tangga - 1 jam, Pekerjaan Kebun (Berkebun) - 2 jam dan 30 menit, Istirahat - 11 jam dan 30 menit, Tidur - 8 jam. lagi...
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Memperoleh 0,8 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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