Catatan berat badan (tidak ada entri jurnal) untuk 05 April 2013
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77,4 kg
Sejauh ini Berkurang: 4,3 kg.
Sisa: 20,7 kg.
Diet diikuti: 100%.
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1284 kkal
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Lemak: 98,65g | Prot: 66,62g | Karb: 24,92g.
Makan Pagi: Starbucks Pike Place K-Cup, EZ-Sweetz Liquid Sucralose, Land O'Lakes Traditional Half & Half, J.C. Potter Hot Country Sausage, Eggland's Best Large Grade A Eggs, Green Peppers, Red Onions, Mushrooms. Makan Siang: Skinless Chicken Breast, Athenos Natural Crumbled Feta Cheese, Red Tomatoes, Cos or Romaine Lettuce, Cucumber (Peeled), California Avocados, Ken's Steak House Creamy Caesar Dressing. Makan Malam: Tomatoes, Ken's Steak House Creamy Caesar Dressing, Cos or Romaine Lettuce, Skinless Chicken Breast, Athenos Natural Crumbled Feta Cheese, Cucumber (Peeled), California Avocados. Camilan/Lainnya: Water, Kraft MiO Liquid Water Enhancer - Sweet Tea, Low Carb Cheesecake. lagi...
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Kehilangan 3,5 kg dalam 1 minggu
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 Komentar
I am so proud of you girl! Way to go!!!! You're doing such an amazing job!
07 Apr 13 oleh anggota: FitnessJunkie1026
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Sejarah Berat Badan atriel2
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