Catatan berat badan (tidak ada entri jurnal) untuk 04 April 2013
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77,9 kg
Sejauh ini Berkurang: 3,8 kg.
Sisa: 21,2 kg.
Diet diikuti: 100%.
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1331 kkal
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Lemak: 98,52g | Prot: 68,95g | Karb: 33,39g.
Makan Pagi: Mushrooms, Red Onions, Green Peppers, Eggland's Best Large Grade A Eggs, J.C. Potter Hot Country Sausage, Land O'Lakes Traditional Half & Half, EZ-Sweetz Liquid Sucralose, Starbucks Pike Place K-Cup. Makan Siang: Red Onions, Athenos Natural Crumbled Feta Cheese, Cos or Romaine Lettuce, Ken's Steak House Creamy Caesar Dressing, Red Tomatoes, Skinless Chicken Breast. Makan Malam: Athenos Natural Crumbled Feta Cheese, Red Onions, Cucumber (Peeled), Skinless Chicken Breast, Cos or Romaine Lettuce, Ken's Steak House Creamy Caesar Dressing, Tomatoes. Camilan/Lainnya: Land O'Lakes Traditional Half & Half, EZ-Sweetz Liquid Sucralose, Starbucks Pike Place K-Cup, Kraft MiO Liquid Water Enhancer - Sweet Tea, Low Carb Cheesecake, Atkins Advantage Caramel Fudge Brownie Bar, Kraft MiO- Cherry Blackberry, Water. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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Sejarah Berat Badan atriel2
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