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AM weigh in.
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120,0 kg
Sejauh ini Berkurang: 27,9 kg.
Sisa: 6,6 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 20 Februari 2020:
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2397 kkal
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Lemak: 87,60g | Prot: 232,60g | Karb: 150,34g.
Makan Pagi: Blueberries, Strawberries, Cary's Sugar Free Syrup, Kroger Fat Free Whipped Topping, Quest Cold Brew Coffee Latte Protein Powder, Daily Chef 100% Liquid Egg Whites, Land O'Lakes Mini Moos Half & Half Creamers, Hy-Vee Pumpkin. Makan Siang: Muscle Milk Light Chocolate Protein Shake. Makan Malam: Romaine Salad Mix, Litehouse Foods Homestyle Ranch Dressing & Dip, Fresh Gourmet Crispy Hatch Chiles, Kirkland Signature Low Moisture Part Skim Shredded Mozzarella Cheese, Santa Fe Tortilla Company Homestyle Whole Grain Tortillas, Forester Farmers Market Boneless Skinless Chicken Thighs. Camilan/Lainnya: Reddi-wip Fat Free Dairy Whipped Topping, Member's Mark Organic Almond Unsweetened Vanilla Milk, Hershey's Unsweetened Cocoa, Nutricost Glucomannan Konjac Root Extract, Sargento Light Mozzarella String Cheese, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3, GNC Mega Men Energy & Metabolism. lagi...
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Memperoleh 1,9 kg dalam 1 minggu
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Sejarah Berat Badan Cb1006
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