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The start of my hunger games... 🍽️
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121,8 kg
Sejauh ini Berkurang: 26,1 kg.
Sisa: 8,4 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 10 Februari 2020:
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1795 kkal
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Lemak: 65,28g | Prot: 206,60g | Karb: 104,75g.
Makan Pagi: Kirkland Signature Low Moisture Part Skim Shredded Mozzarella Cheese, Earthbound Farm Organic Baby Spinach, Cantaloupe Melons , Pineapple, Bananas, Giorgio Baby Bella Mushrooms, Wholly Guacamole Organic Guacamole Minis, Healthy Life 100% Whole Wheat Whole Grain Bread, Daily Chef 100% Liquid Egg Whites. Makan Siang: Dannon Oikos Triple Zero - Vanilla (Container), Quest Cold Brew Coffee Latte Protein Powder, Vade Nutrition Chocalate Protein. Makan Malam: Kirkland Signature Parmigiano Reggiano Cheese, Member's Mark Large Cooked Shrimp. Camilan/Lainnya: Beyond Raw Lit AF Gummy Worm, Crabby Artichoke Dip, Member's Mark Fried Pork Rinds, GNC Mega Men Energy & Metabolism, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. lagi...
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Memperoleh 0,1 kg dalam 1 minggu
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 Komentar
It's about time... You know I was waiting. Was it terrible and you wanted to get in range before posting it or what?
11 Feb 20 oleh anggota: davidsprincess
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No just went low 270s a few times never above 275. Hovering like a UFO 🛸
11 Feb 20 oleh anggota: Cb1006
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Sejarah Berat Badan Cb1006
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