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😒
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102,1 kg
Sejauh ini Berkurang: 11,6 kg.
Sisa: 19,3 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 04 Februari 2020:
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1193 kkal
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Lemak: 37,73g | Prot: 81,33g | Karb: 140,79g.
Makan Pagi: Red or Cayenne Pepper, Great Value Organic Ground Flax Seed, Killer Chili. Makan Malam: Hunt's Whole Tomatoes (No Salt Added), Great Value Steamable Brussels Sprouts, Heinz HomeStyle Gravy Classic Chicken Gravy, Brown Rice (Long-Grain, Cooked), Chicken Meat (Roasting, Roasted, Cooked). Camilan/Lainnya: Bananas, Blue Diamond Lightly Salted Almonds. lagi...
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berat badan stabil
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 Komentar
Nice progress! Let's go! #stillgrindtime #stayhungry
04 Feb 20 oleh anggota: jimmiepop
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I appreciate the encouragement, jimmiepop. Thank you. My progress has slowed even though my effort has not changed.
04 Feb 20 oleh anggota: lonniehuffman
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Sejarah Berat Badan lonniehuffman
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