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May be retaining just a tad bit of water this morning. I drank a LOT of water last night trying to head off a UTI.
Planning to bake some Russian Tea Bars (similar to the Tea cookies, but easier) this afternoon for Book Club tomorrow. I also bought the ingredients for a Russian apple cake.
I'm also planning on making a new recipe with cabbage, sausage, green peppers, onion & Creole seasoning for dinner. 😋
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66,8 kg
Sejauh ini Berkurang: 11,6 kg.
Sisa: 5,5 kg.
Diet diikuti: Cukup Baik.
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1504 kkal
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Lemak: 61,51g | Prot: 59,44g | Karb: 137,08g.
Makan Pagi: Watermelon, Mango, Tangerines (Mandarin Oranges), Coffee, Splenda Naturals Made with Stevia Extract, Strawberries, 2% Fat Milk, Great Value French Vanilla Coffee Creamer, Blueberries, Thomas' 100% Whole Wheat Bagels, Jif Natural Creamy Peanut Butter. Makan Siang: Kroger Blended Nonfat Strawberry Yogurt, Kroger Pepper Jack String Cheese, Aldi Cheese Crisps. Makan Malam: Merlot Wine, Sausage & Cabbage. Camilan/Lainnya: Geraldine's Italian Wedding Cookies, Outshine Lime Fruit Bar (46g), Great Value Cinnamon Hard Candy, Ocean Spray Light Cranberry Juice Cocktail. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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