PMS has struck in all of it's awful glory. This isn't a real gain and I am positive the scale will start moving the right way soon.
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76,7 kg
Sejauh ini Berkurang: 5,0 kg.
Sisa: 20,0 kg.
Diet diikuti: Cukup Baik.
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1273 kkal
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Lemak: 83,53g | Prot: 87,07g | Karb: 36,72g.
Makan Pagi: jalapeno, hormel thick cut bacon, green pepper, mushrooms, egg, Pike Place K-Cup, sucralose to go, land o lakes half and half, onion. Makan Siang: onion, athenos feta cheese, tomato, romaine lettuce, ken's steak house creamy ceaser, chicken breast. Makan Malam: cucumber, tomato, Ken's Steak House Creamy Caesar Dressing, Cos Or Romaine Lettuce, Chicken - Carbquik Oven Fried. Camilan/Lainnya: sucralose to go, land o lakes half and half, pike place k-cup, atkins advantage chocolate chip cookie dough, MiO- Cherry Blackberry, water. lagi...
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Memperoleh 0,9 kg dalam 1 minggu
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Komentar
Ah Toni, your just not having a good time of it are you? What do you need? Is there anything any of us can do to help you right now besides telling you we do understand and we know you'll over come anything thrown at you. Your tough, just start to shove back.
20 Mar 13 oleh anggota: Sunkeeper
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Sunkeeper - You are so wonderful and I am so glad that you are a part of this site and a buddy of mine. :)
I'm good, I'll definitely survive this. Right now, I'm just plugging along and hoping that I'll start seeing good results again soon.
You are so appreciated, I hope that you know that.
20 Mar 13 oleh anggota: atriel2
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Sejarah Berat Badan atriel2
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