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😊 I can't hate that. No big losses, but no gains.
Birthday Party this afternoon...planning to enjoy the refreshments in moderation.
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66,9 kg
Sejauh ini Berkurang: 11,5 kg.
Sisa: 5,6 kg.
Diet diikuti: Cukup Baik.
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2173 kkal
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Lemak: 79,69g | Prot: 69,13g | Karb: 186,49g.
Makan Pagi: Blueberries, Mango, Great Value French Vanilla Coffee Creamer, Thomas' 100% Whole Wheat Bagels, 2% Fat Milk, Watermelon, Strawberries, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Pears. Makan Siang: Cheddar Cheese , Great Value Thin Sliced Hard Salami , Tortilla Corn Chips, Blueberries , Grapes, Savoritz Cracked Pepper & Olive Oil Crackers, Macaroni or Pasta Salad, Kraft Velveeta Spicy Sausage Dip, Palmetto Cheese Pimento Cheese with Jalapenos, Baby Carrots , Great Value Green Olives with Pimento, Margarita, Sargento Deli Style Sliced Sharp Cheddar Cheese, Ground Beef (Cooked). Camilan/Lainnya: Strawberry Cake, Smartfood Delight Sea Salt Popcorn, Merlot Wine, Savoritz Parmesan Crisps. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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