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Maybe I can keep it down....
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71,7 kg
Sejauh ini Berkurang: 6,7 kg.
Sisa: 10,4 kg.
Diet diikuti: Cukup Baik.
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1682 kkal
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Lemak: 69,89g | Prot: 61,05g | Karb: 156,67g.
Makan Pagi: Watermelon, D'Anjou Pears, Strawberries, California Navel Oranges, Coffee (Brewed From Grounds), Sugar Free Hazelnut Coffee Creamer, Sweetener. Makan Siang: Corn Muffins, Aged Asiago Cheese, Creamy Potato Soup Mix. Makan Malam: Merlot Wine, Aged Asiago Cheese, Tomatoes, harvest grain loaf, Omega Light Buttery Spread made with Extra Virgin Olive Oil, Classic Italian Vinaigrette Dressing & Marinade, Lightly Salted Dry Roasted Peanuts, Rainbow Slaw, Cooked Asparagus (from Fresh), Cucumber (Peeled), Extra Virgin Olive Oil, Cos or Romaine Lettuce, Red Leaf Lettuce, Beef Chuck Flat Iron Steak. Camilan/Lainnya: California Hot Mix, Sweet Cherry Peppers, Original Dairy Whipped Topping, Sugar Free Cherry, Triscuit Thin Crisps Original, Greek Style Hummus, Light Cranberry Juice Cocktail. lagi...
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1957 kkal
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Latihan:
Duduk - 2 jam, Pekerjaan Rumah Tangga - 1 jam, Kerjaan Kantoran (Dibalik Meja) - 1 jam, Istirahat - 12 jam, Tidur - 8 jam. lagi...
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Kehilangan 2,1 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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