Meow.
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75,5 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 0,7 kg.
Diet diikuti: Cukup Baik.
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1960 kkal
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Lemak: 32,46g | Prot: 207,18g | Karb: 201,72g.
Makan Pagi: Nulaid Egg Substitute, Hidden Valley Fat Free Ranch Dressing, Quaker Instant Oatmeal - Strawberries & Cream, Publix Quick Cooking Oats, Egg Beaters Egg Beaters - Southwestern Style, Valu Time 1% Low Fat Milk. Setelah Sarapan: Starbucks Vanilla Latte (Grande). Sebelum Makan Siang: Now Sports Carbo Gain, Nature's Best Isopure Low Carb Dutch Chocolate, Optimum Nutrition Micronized Creatine Powder, Coffee (Brewed From Grounds). Makan Siang: Ocean Spray Diet Cranberry Spray Juice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Alpine Punch. Makan Malam: Hidden Valley Fat Free Ranch Dressing, Earthbound Farm Organic Spring Mix, Oreo Thins Pistachio, Valu Time 1% Low Fat Milk, Spaghetti, Kraft 100% Grated Parmesan Cheese, Classico Italian Sausage with Pepper & Onions Sauce, Skinless Chicken Breast. Setelah Makan Malam: Vitafusion Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. lagi...
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2331 kkal
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Latihan:
Tidur - 4 jam dan 30 menit, Bus Driving - 7 jam, Istirahat - 10 jam, Mandi - 15 menit, Mengemudi - 1 jam, Memasak - 15 menit, Duduk - 1 jam. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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Komentar
18 Jan 20 oleh anggota: Erquiaga
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18 Jan 20 oleh anggota: FullaBella
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18 Jan 20 oleh anggota: davidsprincess
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So, is that REALLY Tom Cruise?!?
18 Jan 20 oleh anggota: Terrapin12
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That squirrel need some upper body work..
18 Jan 20 oleh anggota: rgaDawg
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18 Jan 20 oleh anggota: shirfleur 1
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Looking very... furry? He needs a friend with granny panties! 😁
18 Jan 20 oleh anggota: melissatwa
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That squirrel needs to get rid of the tighty whities and go with some CK underwear!
18 Jan 20 oleh anggota: jazzylittleone
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That’s the Archie McPhee squirrel. Which tells you a whole lot more about me than you ever needed to know. Love that store.
18 Jan 20 oleh anggota: Katsolo
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I can hear Bob Seger now. He needs a microphone. :0)
18 Jan 20 oleh anggota: binkytexas
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That squirrel is hilarious!!
18 Jan 20 oleh anggota: wholefoodnut
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19 Jan 20 oleh anggota: jcmama777
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Sejarah Berat Badan chrisw77
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