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Seems like I have lost even though it is a slow process - been watching my snacks, making substitutions, not eating as much as my BF does at meal times. Seems to make a difference. 1 pound a month, I will be at goal weight in less than 3 years! lol!
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73,9 kg
Sejauh ini Berkurang: 2,3 kg.
Sisa: 17,2 kg.
Diet diikuti: Tidak Berlaku.
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Kehilangan 0,1 kg dalam 1 minggu
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