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Finally! :-)
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72,1 kg
Sejauh ini Berkurang: 6,3 kg.
Sisa: 10,9 kg.
Diet diikuti: Cukup Baik.
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2387 kkal
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Lemak: 102,80g | Prot: 57,53g | Karb: 264,97g.
Makan Pagi: D'Anjou Pears, Strawberries, Creamy Peanut Butter, 100% Whole Wheat Bagel, California Navel Oranges, Watermelon, Sugar Free Hazelnut Coffee Creamer, Sweetener, Coffee (Brewed From Grounds). Makan Siang: Omega Light Buttery Spread made with Extra Virgin Olive Oil, Lemon Loaf Cake, Coffee (Brewed From Grounds), Sweetener, Sugar Free Hazelnut Coffee Creamer. Makan Malam: Merlot Wine, Chicken Soft Taco, Mexican Style Tortilla Soup Sopa De Tortilla, Salsa Tortilla Chips. Camilan/Lainnya: Ranch Sour Cream Dip, Salt & Fresh Ground Pepper Potato Chips, Sweet Cherry Peppers, Roasted & Salted Almonds, Cinnamon Graham Sticks, Rum, Diet Cranberry Spray Juice, Fuji Apples. lagi...
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2105 kkal
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Latihan:
Duduk - 4 jam, Pekerjaan Rumah Tangga - 2 jam, Istirahat - 10 jam, Tidur - 8 jam. lagi...
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Kehilangan 1,1 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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