Catatan berat badan (tidak ada entri jurnal) untuk 11 Maret 2013
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75,8 kg
Sejauh ini Berkurang: 5,8 kg.
Sisa: 19,1 kg.
Diet diikuti: 100%.
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1607 kkal
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Lemak: 127,47g | Prot: 90,63g | Karb: 16,21g.
Makan Pagi: Chicken - Carbquik Oven Fried, Sugar Free Sweetener, Pike Place K-Cup, great value heavy cream. Makan Siang: Brie Cheese, sugardale pepperoni. Makan Malam: Pizza Casserole w/ Cheese Only. Camilan/Lainnya: Fat Fast -Chocolate Coconut Oil Candies, planters macadamia nuts, MiO - Sweet Tea, water. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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Komentar
Hey Toni!! Girlie, I am sooo proud of you!! You broke into the 160's!! I know you are so happy! I'm so happy and excited for you! Keep up the good work!
11 Mar 13 oleh anggota: BBD5
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Sejarah Berat Badan atriel2
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